Raw Jams

Raw Jams

Why do we make raw jams? Jams are typically made by cooking sugar and berries. However, when heated, much of the vitamins of the fruit are lost, and the result is an acid-forming spread. It’s best to eat berries fresh or prepare a delicious raw jams to benefit...
Homemade Vegan Mozzarella

Homemade Vegan Mozzarella

Psyllium husks are an important ingredient in this recipe as they provide the mozzarella-like texture. Imagine- we don’t have to give up mozzarella in the raw vegan diet, we can make raw vegan mozzarella ourselves! We have two variations to choose from: Cashew...
Raw Almond Hemp Bread

Raw Almond Hemp Bread

In this post we present our popular raw bread. This nut-seed crisp bread is one of the basic supplies in the raw food kitchen and goes well with hearty spreads, as well as sweet spreads, such as our raw jams. RAW ALMOND HEMP BREAD with germinated seeds INGREDIENTS 2...
Cashew Cream Cheese

Cashew Cream Cheese

A cashew cream cheese is the perfect spread or tasty addition to a salad. So we decided to prepare a raw vegan cream cheese based on cashews and tried out several variations. How does it taste best? Is the quick version enough or should it be probiotic?   Below...
Flaxseed Crackers

Flaxseed Crackers

These flaxseed crackers tast wonderfully light and crispy are quick to prepare. They are also very healthy, as flaxseeds have the very good omega-6 to omega-3 fatty acid ratio of 1:4 and contain vitamin E and the phytonutrient lignans. The ideal time to prepare these...
Raw Pizza Bread

Raw Pizza Bread

This raw pizza bread is the perfect addition to our daily salads and tastes delicious with avocado, tomatoes and mozzarella as well as with all kinds of spreads. For a party buffet, these breads can be turned into delicious little pizza slices. Simply brilliant for...

Nutrient Checklist

 

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