Raw Protein Bars
These raw protein bars are especially interesting for athletes. They provide an extra portion of protein and are also an ideal snack on the go. Pumpkin seeds and hemp seeds are among the best protein suppliers in the plant-based diet. Pumpkin seeds consist of around...
Chlorophyll Cucumber Spaghetti
Chlorophyll cucumber spaghetti is a vital substance-rich combination in perfection. Cucumbers belong to the gourd family. Besides the high water content, they contain abundant vitamins and minerals. They’re also very rich in enzymes. Peptidases are enzymes that...
Zucchini Kelp Noodles
Kelp noodles are a fantastic ingredient for pasta lovers! Have you heard of these slippery noodles that look like Asian glass noodles? Kelp noodles are a raw sea vegetable and consist only of kelp algae (brown seaweed), sodium alginate (sodium salt from a brown...
Cold Brew Hibiscus Flower Tea
Hibiscus flower tea has been named the most antioxidant-rich drink. So in this article we want to take a closer look at these beautiful red flowers. The hibiscus flowers from the red, African mallow Hibiscus sabdariffa L. (Roselle) are wonderful for a cold tea brew....
Red Currant Tart
This red currant tart is prepared in the raw kitchen way and consists of a thin almond base, red currants and a homemade coconut cream. COCONUT CREAM IS VERY DIGESTIBLE Coconut oil contains mainly medium-chain fatty acids. The body deals with these differently...
