Heal Your Liver With Anthony William
Heal Your Liver with Anthony William – in this article we want to take a comprehensive look at our central metabolic organ based on the book “Liver Rescue” and present the essence of his recommendations. CONTENTS The Liver: A Multifunctional Organ...
Why is Sugar so Harmful?
“Sugar is not only sweet, but also dangerous.” This statement was made by Dr. Max Buker 20 years ago. Max Otto Bruker was a German author, physician, and advocate of whole food nutrition. After decades of research, he actually put sugar on the same level...
Life Transformation Program at Hippocrates Wellness
We (Ulrike and Jürgen) participated in the three-week Life Transformation Program at Hippocrates Wellness in Florida in February 2020, an experience we are happy to report on. Hippocrates Wellness is a health institute that was founded in 1956 by Ann Wigmore in...
Holistic Treatment of Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is becoming a widespread disease. It’s now increasingly common to receive a diagnosis of thyroid disease. But how many of those who are diagnosed are actually affected by this autoimmune disease? In this article, we will take a...
Are Algae the Food of the Future?
Algae are being discussed as the food of the future. What actually makes them so exciting? If we consider that more than 70 percent of the earth’s surface is covered with water and take into account that algae grow up to 30 times faster than land plants, we have...
Nutrient Checklist
Download our Nutrient Checklist and see at a glance which plant foods provide which essential nutrients – simple, practical, and inspiring!
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