Iron-Rich Energy Balls

These little energy balls are not only deliciously chocolatey but also packed with iron. Black sesame seeds, pumpkin seeds, and cocoa are among the plant-based foods particularly rich in iron. Here, they are combined with sweet Medjool dates and the juice of half an...

Pumkin Seed and Sesame Milk

Almost everyone is familiar with almond, oat, or cashew milk by now. But plant-based milk can be made from so many more ingredients. Two particularly interesting varieties are black sesame milk and pumpkin seed milk. Both offer not only unique colors and a rich, nutty...

Plant-Based Milk Comparison

When switching from cow’s milk to plant-based alternatives, most people reach for a carton of plant-based milk. These commercially produced alternatives often have a pleasantly sweet taste, and at first glance, the ingredient list may seem perfectly fine. But it’s...

Raw Vegan Ice Pops

Have you started making your own ice cream yet? If not, now is the perfect time to discover how easy and delicious it can be! Raw Vegan Ice Pops open up a whole new world of healthy frozen treats—made without refined sugar, artificial flavors, colors, or unnecessary...

Ice Cream Trend 2026 – Black Sesame Ice Cream

Black sesame has long been considered a true superfood in many cultures and is making a remarkable comeback in 2026 as a popular ingredient in plant-based milk, desserts, and ice cream. Why Black Sesame Is the Ice Cream Trend of 2026 It’s easy to see why. These...

Strawberry Tiramisu Cups

It’s strawberry season! The abundance of fresh strawberries practically invites us to get creative in the kitchen and try new recipes. Today, we’d love to share a special highlight: Strawberry Tiramisu Cups. This unique version is completely raw, made with tiger nut...