Protein-rich Pea Spread with Fresh Herbs

Sometimes, it’s the simplest recipes that make the biggest difference in your daily routine. This green pea spread combines plant-based protein with fresh herbs, valuable bitter compounds, and healthy fats from tahini. It’s quick to prepare, easy to digest, and brings...

Probiotic Cashew Cream Cheese Balls

These colorful Cashew Cream Cheese Balls are a sophisticated, raw-vegan finger food that naturally combines creaminess, spice, and vibrant color. Using a base of soaked cashews, the mixture is mildly fermented with sauerkraut juice. This not only gives it a pleasantly...

Breakfast Granola

This breakfast granola is a must for the whole family. It contains no grain, but valuable seeds, crunchy nuts, lots of coconut and delicious apple chips! The sprouted seeds and nuts are what make it so special. Soaking triggers the germination process This brings the...

Vegan Egg Salad

This vegan egg salad is the perfect proof that familiar classics can be recreated beautifully with purely plant-based ingredients. Creamy, fresh, and full of flavor, it tastes surprisingly similar to the original – completely without eggs or animal products. The...

Blue Magic Chia Pudding – With Blue Spirulina

This vibrant blue chia pudding isn’t just a visual highlight on your breakfast table—it’s also packed with valuable nutrients. A powerful combination of omega-3-rich chia seeds, creamy almond milk, and antioxidant-rich spirulina makes this recipe a boost for gentle...

Vegan Chocolate Mousse: A Decadent Dessert with Nutritional Value

A vegan chocolate mousse that not only holds its own but even exceeds expectations compared to the classic version? That’s exactly what this recipe achieves: surprisingly creamy, wonderfully light, and rich in flavor—without using eggs, cream, or refined sugar. The...